Maizītes ar avokado, garnelēm un jogurta mērci

Maizītes ar avokado, garnelēm un jogurta mērci
Ziniet, tas ir tas gadījums, kad varat ieturēt brokastis un pusdienas, un, ja pievienosiet nedaudz svaigu
dārzeņu un garšaugu salātus – lieliskas vakariņas.

Marinējam garneles olīveļļā, nedaudz ķiploku, sāli un piparus. Atstājam vismaz 1 stundu.

 

 

200 g jogurta pievienojam svaigu gurķi (rīvētu) un iecienītākās garšvielas. Es pievienoju pikantu – ar saulē
kaltētiem tomātiem, čili pipariem un zaļumiem. Visu samaisam.

 

 

Apgrauzdē maizi pannā līdz kraukšķīgai garozai.
Apcep garneles.
Sasmalciniet avokado putrā.
Un tagad viss ir elementāri vienkārši.
Var pat bez vārdiem: viens, divi, trīs, un noteikti pa virsu apkaisīt ar sīpolu.

 

 

Gardas un skaistas brokastis!

 

Знаете, это тот самый случай, когда можно и позавтракать, и пообедать, а если добавить немного салата из свежих овощей и зелени, выйдет отличный ужин.

Маринуем креветки в оливковом масле, немного чеснока, соль, перец. Оставляем хотя бы на 1 час.

 

 

В 200г йогурта добавляем свежий огурец ( натираем на терку) и любимые специи. Я добавляла пикантную —  с вялеными томатами, Чили перцем и зеленью. Перемешайте все.

 

 

На сковороде поджариваем хлеб, до хрустящей корочки.

Креветки обжарить.

Авокадо растираем в кашицу.

А теперь все элементарно просто.

Можно даже без слов: раз, два, три, и сверху обязательно посыпать луком.

 

 

Вкусных и красивых вам завтраков!

 

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Līdzīgie raksti:

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    Maizītes ar avokado, garnelēm un jogurta mērci

Sastāvdaļas:

Mīļākā maize (iesaku ciabatta vai itāļu "lauku" maizi)

Avokado. Lūdzu iegādājaties nogatavināto avokado, nevis lēto.

Garneles 5-7 gab (1 porcijai)

Jogurts (jebkurš grieķu vai turku)

Svaigs gurķis

Ķiploki – 1 daiviņa

Mīļākās garšvielas

Cepts kaltēts sīpols (pārdod kā garšvielu), bez tā nebūs īpaši labi.

Ингредиенты:

Любимый хлеб ( рекомендую чиабатта или итальянский «деревенский» хлеб )

Авокадо. Пожалуйста, купите спелый , а не дешевый.

Креветки 5-7 шт ( на 1 порцию )

Йогурт (любой греческий или турецкий)

Свежий огурец

Чеснок — 1 долька

Любимые специи

Жареный сушеный лук ( продаётся как специя ), вот без него, прямо-таки, не очень будет.